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7 ways to stay motivated (or get motivated in the first place)

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Are you a self-motivator or do you need a nudge or a carrot to keep going? I'm a bit of both depending on the task at hand but over the years, I've come up with a number of ways to motivate myself. 1. Treat Yourself This is the 'carrot' I mentioned above. Promise yourself that when (not if) you complete the task, you'll treat yourself to something. What that 'thing' is depends of course on you. You might choose simply to have a cup of tea and sit down to read a book. You might decide to go out somewhere. You might even take yourself shopping for a new bag, book or other item. You know what kind of treat will keep you going (plus what you can afford in the case of a shopping trip) but make it something that really delights you and raises a smile. 2. Visualise the end result This is not to be confused with day dreaming. That way, only procrastination lies. You can visualise the end result in your mind, have an image on your computer screen ...
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Whatever The Weather

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Over in the UK, September has brought us weather that is reminiscent of Noah's ark-building days. There have been floods galore. The town I grew up in, York, has been especially affected. https://www.facebook.com/YorkPhotographer Over here in Wales, the playgrounds at my children's school have turned into ankle-deep paddling pools and I was forced to buy myself some new wellies. Cold, crisp September mornings are bracing and encourage me to look around but the constant drip drip drip of rain drops from my hood or umbrella just make me want to curl up on the couch. I use this feeling of rain chasing us away home, causing us to look down and inwards, in the first chapter of the novel that I'm writing to create a sense of people apart from the crowds that surround them, caught in their own thoughts, which is a major characteristic of my main character, Steve Haven. In The Mist , a story by Stephen King, the fog lends a similar quality of being disconnected but in...
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Sunday Mornings Lost

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My father worked long hours, Monday to Friday, leaving the house at seven or eight, returning long after the child I was had fallen asleep. On a Saturday, my mother would take advantage of his presence for a weekly shop, a drive in the country or a family visit to her friends in Leeds. Only on a Sunday, did my father have time that he could call his own. Every Sunday, he would rise from his bed around six, pulling trousers and a jumper over his pyjamas, then he would leave my mother wrapped in her dreams. Downstairs he would turn on the stereo. Shaped like a sideboard, the stereo was large, teak and bore two in-built speakers, one on each side. Beneath a lid sat a radio and a turntable. He would click the switch to 78, choose a record from his collection, then while the music wound around the lounge, he would prepare breakfast for himself. While my mother and I slept, he would reintroduce himself to Ella Fitzgerald , Ma Rainey and Pearl Bailey . Louis Armstrong was always a favouri...
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